So apparently, weekends are my weakness. I gave no thought to reading the next goal Friday night (actually, even fell asleep with Abby for a while). Neither did I even think about it Saturday night. So I'm thinking that weekends are off. And if there was ever a weekend to not hold myself accountable, it was this weekend. Oh goodness! Between my 14-year anniversary at LPL Friday, a graduation bash Saturday and BBQ with all of Abby's grandparents last night, I don't think I ever felt anything but FULL. I miss the feeling of hunger. I think some clean eating is in store for me this week...clean the system out, if you know what I mean! :)
So...Friday's goal was to schedule my fitness. I'm going to publish it here. Tuesday night Kim, Carrie and I (and whoever else wants to--come play!) are trying out the Y's yoga class. And then, even though it kind of feels like cheating, I am going to work out both Saturday and Sunday. I've decided to invest in a punch card for a couple gyms here in town, so I can use them when I want to instead of paying a monthly fee. I'm just not sure I'd get my money worth right now. Strike that--I know I wouldn't. So for $5 I can go to the gym at the Y and then Sunday I'll try one of the other gyms in town and start a punch card. That's my plan for the week.
Today's goal is to write out five mini-goals. They make the correct assumption that if you're reading the book, one of your dreams is to be fitter and healthier (in 90 days). So today I should make five mini goals of how to get there. I'm going to focus on goals small enough that I can check off daily that they are done. I'll be back by the end of the day with what those are...